20 Best psoriasis soaps to find Psoriasis solace.
Psoriasis, a chronic autoimmune condition, can leave you feeling like your skin is waging war against itself. The relentless cycle of red, itchy patches and flaky scales can be both physically and emotionally taxing. While there’s no one-size-fits-all cure, finding the right skincare routine can make a world of difference in managing symptoms and restoring comfort.
When it comes to choosing a soap for psoriasis, it’s essential to move beyond the allure of harsh fragrances and sudsy lathers. Psoriasis-prone skin craves gentle care, not an aggressive scrub. So, ditch the ordinary bar soap and explore these soothing alternatives:
Colloidal Oatmeal Soaps:
Imagine sinking into a comforting bath of finely ground oats. That’s the essence of colloidal oatmeal soaps. These gentle cleansers contain finely milled oat flour, a powerful anti-inflammatory that calms раздражение, reduces scaling, and alleviates itching. Look for brands like Aveeno Active Naturals Skin Relief Body Wash or CeraVe Itch Relief Cleansing Wash.
Fragrance-Free Syndets:
Forget the perfumes and dyes that can irritate sensitive skin. Syndets, synthetic detergents that mimic soap without the harshness, are ideal for psoriasis. They cleanse effectively without stripping away natural oils, leaving your skin feeling soft and hydrated. Cetaphil Gentle Skin Cleanser and La Roche-Posay Toleriane Hydrating Gentle Cleanser are excellent fragrance-free options.
Coal Tar Soaps:
Don’t be put off by the medicinal smell – coal tar soaps have been a trusted psoriasis remedy for centuries. Coal tar slows down the rapid skin cell turnover that causes scaling and обладает антибактериальными свойствами. However, it can be drying and irritating, so use it sparingly and consult your doctor before incorporating it into your routine. Popular choices include MG217 Psoriasis Medicated Treatment Shampoo and Neutrogena
Pyrithione Zinc Soaps:
This antifungal and антимикробный agent often found in dandruff shampoos can also be helpful for mild psoriasis. It gently exfoliates, reduces scaling, and soothes itching. Look for soaps containing around 1% pyrithione zinc, such as DermaHarmony 2% Pyrithione Zinc Bar Soap or Zinc Therapy Bar Soap.
DIY Oatmeal Baths:
For a natural and budget-friendly option, consider DIY oatmeal baths. Simply tie a cup of rolled oats in a muslin bag and let it steep in warm water for 15 minutes. Release the soothing goodness into your bath and soak for 20-30 minutes. You can even add some honey or aloe vera for extra moisture and anti-inflammatory benefits.
Dead Sea Salt Soaps:
- Infused with the mineral-rich goodness of the Dead Sea, these soaps gently exfoliate, reduce inflammation, and promote skin healing. The salts possess антибактериальные properties, further aiding in managing psoriasis flares. Try Dr. Temt Dead Sea Psoriasis Soap or Pacific Bath Products Dead Sea Salt Bar Soap.
African Black Soap:
This traditional soap made from plantain ash and palm oil or shea butter is a natural wonder for sensitive skin. Its антимикробный properties help combat bacterial infections common in psoriasis lesions, while the oils provide deep hydration. Check out SheaMoisture’s Bar Soap for Eczema African Black Soap with Shea Butter, Black, Aloe Vera, or Alafia African Black Soap.
Calendula Soaps:
This gentle herb boasts impressive anti-inflammatory and антимикробный properties, making it a soothing choice for psoriasis. Calendula also promotes wound healing and reduces redness, perfect for calming irritated patches. Explore options like Calendula & Honey Oatmeal Soap from Honey Creek Organics or Calendula Shea Butter Soap from Sierra Bees.
Goat Milk Soaps:
Rich in lactic acid, a natural exfoliant, goat milk soaps gently remove dead skin cells without stripping away essential moisture. The lactic acid also has антимикробный effects and helps maintain the skin’s natural pH balance, creating a less hospitable environment for flare-ups. Try Heritage Creek Farm’s Goat Milk & Oatmeal Soap or Meadowsweet Farm’s Unscented Goat Milk Soap.
Aloe Vera Soaps:
This natural wonder is a well-known skin soother, and its benefits extend to psoriasis management. Aloe vera’s антимикробный, anti-inflammatory, and moisturizing properties help calm itching, reduce redness, and promote healing. Consider Kiss My Face’s Olive Oil & Aloe Vera Bar Soap or Dr. Bronner’s Pure-Castile Bar Soap with Aloe Vera.
Manuka Honey Soaps:
This honey boasts potent antibacterial and anti-inflammatory properties, ideal for calming psoriasis flares and promoting healing. Manuka honey also works to hydrate and nourish the skin, preventing dryness and flaking. Try Wedderspoon Manuka Honey Soap or Manuka Doctor ApiNourish Manuka Honey Soap.
Tamanu Oil Soaps:
This Polynesian oil derived from the Tamanu tree nut possesses impressive anti-inflammatory and wound healing properties. Tamanu oil can help reduce redness, calm itching, and promote skin regeneration, making it beneficial for managing psoriasis symptoms. Explore options like Pua Hawaii Tamanu Oil Bar Soap or SheaMoisture’s Bar Soap for Eczema & Psoriasis with Tamanu Oil.
his ancient Indian remedy has been used for centuries for its anti-inflammatory, antibacterial, and antifungal properties. Neem oil can help calm psoriasis flares, reduce itching, and fight off infections that can worsen symptoms. Look for soaps like Banyan Botanicals Neem Bar Soap or Khadi Natural Ayurvedic Neem & Tulsi Soap.
Jojoba Oil Soaps:
This oil closely resembles the skin’s natural sebum, making it an ideal moisturizer for psoriasis-prone skin. Jojoba oil is non-comedogenic, meaning it won’t clog pores, and its anti-inflammatory properties can help soothe irritation and redness. Try Nubian Heritage’s Indian Hemp & Haitian Black Castor Oil Bar Soap with Jojoba Oil or Alafia’s Everyday Coconut Bar Soap with Jojoba Oil.
Turmeric Soaps:
This vibrant spice packs a powerful punch of anti-inflammatory and antioxidant properties. Turmeric can help reduce redness, itching, and inflammation associated with psoriasis flares. Soaps like Leven Rose’s Turmeric & Sandalwood Bar Soap or Turmeric Body Shop’s Turmeric Bar Soap offer the benefits of this potent ingredient.
Chamomile Soaps:
This gentle herb possesses soothing and anti-inflammatory properties, making it a calming choice for sensitive psoriasis skin. Chamomile can help reduce redness, itching, and irritation, creating a more comfortable experience. Explore options like Herbivore Botanicals’ Coconut Oil Milk Soap with Chamomile or Mother Earth’s Soaps’ Chamomile & Oats Goat Milk Bar Soap.
Seaweed Soaps:
Rich in minerals and antioxidants, seaweed offers anti-inflammatory and wound healing benefits for psoriasis. It can help calm irritation, reduce redness, and promote skin regeneration. Try Kiss My Face’s Olive Oil & Seaweed Bar Soap or Seaweed Bath Co.’s Organic Kelp & Spirulina Soap.
Coconut Oil Soaps:
This natural oil provides deep hydration and nourishment for dry, flaky psoriasis skin. Coconut oil also possesses anti-inflammatory and antimicrobial properties, helping to soothe irritation and combat potential infections. Look for soaps like Dr. Bronner’s Pure-Castile Bar Soap with Coconut Oil or Alafia’s Everyday Coconut Bar Soap.
Glycerin Soaps:
This gentle humectant attracts and retains moisture, making it ideal for dry, irritated psoriasis skin. Glycerin soaps help prevent further dryness and flaking, leaving the skin feeling soft and comfortable. Try Heritage Creek Farm’s Goat Milk & Glycerin Soap or Dr. Woods’ Castile Soap with Olive Oil & Glycerin.
Honey Oatmeal Soaps:
Combining the soothing properties of honey with the gentle exfoliation of oatmeal, these soaps offer a powerful one-two punch for psoriasis management. Honey calms irritation and promotes healing, while oatmeal removes dead skin cells and reduces scaling. Explore options like Burt’s Bees’ Oats & Honey Soap or Aveeno Active Naturals Nourishing Oat Scrub with Honey & Shea Butter.
Remember, consistency is key when managing psoriasis with soap. Experiment to find what works best for you, and always consult your dermatologist for personalized guidance. With patience and the right tools, you can find peace and comfort in your own skin.
Psoriasis Soap: Demystifying the Most Common Questions
Finding the right soap for managing psoriasis can feel like navigating a maze. You’re bombarded with information, claims, and questions. Fret not, valiant explorer! Let’s delve into the most commonly asked questions about psoriasis soap and emerge enlightened:
1. Do I even need a special soap for psoriasis?
While regular soap won’t cure psoriasis, choosing the right one can make a world of difference. Psoriasis-prone skin craves gentle care, not harsh stripping agents. So, ditch the sudsy bars and explore options that soothe irritation, reduce flaking, and minimize itching.
2. What ingredients should I look for?
Ingredients are your allies in this quest! Seek out soaps rich in:
Colloidal oatmeal: This gentle anti-inflammatory calms irritation and reduces scaling. Imagine sinking into a soothing bath of finely ground oats – that’s the essence! (Image of Colloidal Oatmeal Soaps)
Fragrance-free syndets: Ditch the perfumes and dyes that can irritate sensitive skin. Syndets, synthetic detergents that mimic soap without the harshness, are ideal. They cleanse effectively without stripping away natural oils, leaving your skin feeling soft and hydrated. (Image of Fragrance-Free Syndets Soaps)
Coal tar: Don’t be put off by the medicinal smell – coal tar has been a trusted psoriasis remedy for centuries. It slows down the rapid skin cell turnover that causes scaling and possesses antibacterial properties. However, it can be drying and irritating, so use it sparingly and consult your doctor before incorporating it into your routine. (Image of Coal Tar Soaps)
Pyrithione zinc: This antifungal and antimicrobial agent often found in dandruff shampoos can also be helpful for mild psoriasis. It gently exfoliates, reduces scaling, and soothes itching. Look for soaps containing around 1% pyrithione zinc. (Image of Pyrithione Zinc Soaps)
3. What should I avoid?
Harsh ingredients are the enemies of psoriasis-prone skin. Steer clear of:
Strong fragrances and dyes: These can irritate and inflame already sensitive skin.
Alcohol-based soaps: Alcohol is drying and can worsen flaking.
Exfoliating scrubs: Harsh physical scrubs can aggravate your psoriasis. Opt for gentle exfoliating ingredients like oatmeal or jojoba beads.
4. Can I DIY my psoriasis soap?
Absolutely! DIY oatmeal baths are a budget-friendly and natural option. Simply tie a cup of rolled oats in a muslin bag and let it steep in warm water for 15 minutes. Release the soothing goodness into your bath and soak for 20-30 minutes. You can even add some honey or aloe vera for extra moisture and anti-inflammatory benefits.
5. Where can I find good psoriasis soap?
Many pharmacies and online retailers offer a wide range of psoriasis-friendly soaps. Ask your dermatologist for recommendations, or explore brands like:
Aveeno Active Naturals Skin Relief Body Wash
CeraVe Itch Relief Cleansing Wash
Cetaphil Gentle Skin Cleanser
La Roche-Posay Toleriane Hydrating Gentle Cleanser
MG217 Psoriasis Medicated Treatment Shampoo
Neutrogena T/Gel Therapeutic Shampoo
1. Is there a difference between soap and body wash for psoriasis?
While both cleanse, body washes tend to be gentler and formulated for larger areas. Choose fragrance-free, hydrating options with similar soothing ingredients like colloidal oatmeal or syndets.
2. Can I use bar soap or liquid soap for psoriasis?
Both can be effective depending on your preference. Bar soaps might offer higher concentrations of beneficial ingredients, while liquid soaps are often gentler and easier to rinse completely.
3. How often should I wash with psoriasis soap?
Over-washing can strip natural oils and worsen dryness. Aim for 1-2 lukewarm baths or showers daily with gentle cleansing. Avoid hot water, which can irritate the skin.
4. Should I moisturize after using psoriasis soap?
Absolutely! Moisture is crucial for psoriasis-prone skin. Apply fragrance-free moisturizer immediately after drying off while your skin is still damp to lock in hydration.
5. Can I use the same soap on my face and body?
Facial skin is even more sensitive, so choose a separate, gentle, fragrance-free cleanser specifically formulated for the face. Look for ingredients like ceramides and hyaluronic acid for extra hydration.
6. Does the pH level of the soap matter for psoriasis?
Slightly acidic soaps (pH 5.5) are closer to the skin’s natural pH and may be less irritating for psoriasis. However, individual skin sensitivity plays a bigger role than just pH.
7. How long should I wait after shaving with psoriasis soap?
Shaving can irritate psoriasis-prone skin. Wait at least 24 hours after using psoriasis soap to shave, and use a gentle shaving cream specifically for sensitive skin.
8. Can I use antibacterial soap for psoriasis?
While antibacterial soaps might help prevent infections, their harsh ingredients can irritate psoriatic skin. Focus on gentle cleansing and maintaining a clean environment rather than relying on antibacterial soaps.
9. Does using cold water for washing help psoriasis?
Cold water can temporarily constrict blood vessels and reduce itching, but it’s not a long-term solution. Lukewarm water is generally best for cleansing to avoid stripping natural oils.
10. What about natural oils like coconut oil instead of soap for psoriasis?
Pure coconut oil can be a great moisturizer for psoriasis, but it might not be sufficient for cleansing. Consider layering natural oils over a gentle psoriasis soap for added hydration and soothing benefits.
11. Can I use baby soap for my psoriasis?
Baby soaps are usually formulated to be gentle, but they might not contain the specific ingredients beneficial for psoriasis like colloidal oatmeal or pyrithione zinc. Testing a small area is recommended.
12. Does the color of the soap matter for psoriasis?
Color has no impact on the effectiveness of psoriasis soap. Focus on the ingredients and the overall gentleness of the formula rather than the color.
13. Are there any “miracle” soaps for psoriasis?
Unfortunately, there’s no magic bullet for psoriasis. While certain soaps can help manage symptoms, finding the best option is through individual trial and error.
14. Does using soap bars increase the risk of infections for psoriasis?
Proper hygiene is crucial to prevent infections. While using soap bars generally doesn’t significantly increase the risk compared to liquid soaps, ensure the bar is kept clean and dry to avoid bacterial growth.
15. Can I travel with my psoriasis soap?
Travelling with your favorite psoriasis soap is perfectly fine. Consider opting for smaller travel-sized versions or refillable containers for convenience.
16. Is it okay to share my psoriasis soap with others?
While sharing isn’t harmful in itself, psoriasis is not contagious. It’s best to have your own psoriasis soap to avoid any potential irritation from different sensitivities or ingredients.
17. How do I know if my psoriasis soap is making my symptoms worse?
Any increased redness, itching, or burning after using a psoriasis soap indicates it might be too harsh or not a good fit for your skin. Discontinue use and consult your doctor or dermatologist for alternative options.
18. What else can I do besides using psoriasis soap to manage my condition?
Psoriasis management is multifaceted. Alongside a gentle soap routine, consider regular hydration, stress reduction techniques, sunlight exposure (as advised by your doctor), and potentially medicated creams or ointments prescribed by your dermatologist.
19. How long can it take to see results from using psoriasis soap?
Individual responses vary, but generally, consistent use of a suitable psoriasis soap for 2-4 weeks can reveal noticeable improvements in symptom management.
20. Are there any eco-friendly psoriasis soap options?
Yes! Finding a psoriasis-friendly soap that’s also good for the planet is a win-win. Consider these options:
Soap bars made with natural ingredients and minimal packaging: Look for bars wrapped in recycled paper or even zero-waste options wrapped in cloth or paper sleeves.
Liquid soaps packaged in recycled plastic or refillable containers: Choose brands committed to sustainable packaging practices and offer refillable options to reduce plastic waste.
Handmade soaps from local artisan producers: Supporting small businesses using ethically sourced ingredients and eco-friendly practices is a great choice.
Liquid soaps packaged in recycled plastic or refillable containers
Remember, eco-friendly doesn’t always mean sacrificing effectiveness. Many natural and locally sourced ingredients can be just as effective for managing psoriasis symptoms as conventional options.
21. How do I dispose of psoriasis soap bars hygienically?
Here are some tips for disposing of psoriasis soap bars hygienically:
Let the bar dry completely before storing. Moisture can encourage the growth of bacteria.
Store the bar in a well-ventilated container. A soap dish that allows for drainage is ideal.
Avoid leaving the bar in a pool of water. This can also promote bacterial growth.
Once the bar is used up, consider repurposing the container. Refill it with a new bar of soap or use it for other purposes like storing small items.