1. Bhujangasana or Cobra pose : 2. Setuasana or Bridgepose 3. Sarva ang asana or Shoulder Stand 4. Sirsasana 5. Rabbit pose 6. Camel pose 7. Naukasana or boat pose 8. Spine Twists 9. Pavanmukt Asana 10. Plank pose 11. Sun Salutation > Complete exercise in itself Post navigation Guttate Psoriasis before and after photos Psoriasis mind: Yoga poses for Mind..