Fri. Apr 5th, 2024

Healing yoga for Psoriasis: Bed Yoga poses on waking up

By Skin Cure Now Feb 1, 2021

Which sleeping yoga poses can you start the day with?

1.) Child pose stretch.

2.) Pavanmuktasana

3.) Naukasana

4.) Mountain pose

5.) Kapalbhati / Anulom vilom

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